Stuff and Things

PCOS 101

September is PCOS Awareness Month. You might not have been aware of that, which is exactly why such a month is needed. PCOS -- Polycystic Ovary Syndrome -- is a disease that's known to affect roughly five million women in the U.S. alone--nearly 10% of the population, including yours truly. But not a lot was… Continue reading PCOS 101

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PCOS, goal interference, and reluctant diet changes

Last week was just a bad week. I have those from time to time, and I'm growing more accepting of that fact -- and better at extending grace to myself -- now that I'm past 40. Still, it's really annoying to have stuff that needs to get done and lack the energy or mental clarity… Continue reading PCOS, goal interference, and reluctant diet changes